Exercise Prevents Spending Calories on Fat Storage and Ot...

The reason for that is because exercise causes stress and that stress turns on a whole raft of beneficial effects. And there are really two kinds of this stress. Now, the first kind is energetic stress. Like I went for a run this morning, I spent probably about 500 calories running and I can only do so many things with the calories my body has. And if I spend 500 extra calories exercising, that means I'm not gonna spend 500 calories on other activities that my bother body might engage in. An...

 Human Females Menstruate to Eliminate Unviable Fetuses

From a female perspective, pregnancy is always a huge investment. Even more so if her species has a hemochorial placenta. Once that placenta is in place, she not only loses full control of her own hormones, she also risks hemorrhage when it comes out. So it makes sense that females want to screen embryos very, very carefully. Going through pregnancy with a weak, inviable or even sub-par fetus isn't worth it. That's where the endometrium comes in. You've probably read about how the endometriu...

 The Mother's Womb Tests the Viability of the Fetus

Given the invasive nature of pregnancy, it’s perhaps not surprising that the primate womb has evolved to be wary of committing to it. Mammals whose placentae don’t breach the walls of the womb can simply abort or reabsorb unwanted foetuses at any stage of pregnancy. For primates, any such manoeuvre runs the risk of haemorrhage, as the placenta rips away from the mother’s enlarged and paralysed arterial system. And that, in a sentence, is why miscarriages are so dangerous. It’s also w...

 Evolution as Cyclical Repetition

If we lapse into thinking of the prebiotic, pre-reproductive world as a sort of featureless chaos of chemicals (like the scattered parts of the notorious jetliner assembled by a windstorm), the problem does look daunting and worse, but if we remind ourselves that the key process in evolution is cyclical repetition (of which genetic replication is just one highly refined and optimized instance), we can begin to see our way to turning the mystery into a puzzle: How did all those seasonal cycles...

 The Advantages of Breastfeeding

What are other benefits of breast-feeding? Let's consider a few. We think the Creator intended that your wife should not have an immediate return of her menstrual bleeding after having a baby. She has donated blood to the baby itself (not directly but via the ingredients), and she then loses some incident to its birth. The recovery phase from this loss after the baby is born should not be handicapped by menstruation. It's hard to build up a depleted savings account when regular withdrawals ar...